7 days 7 ways confident body language day 5

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5th day of #7days7ways

This power pose involves an open body that takes up space. This way body signals to the brain that you’re feeling confident, and in turn, the brain produces more testosterone and lowers your cortisol levels, also known as stress hormone.

Check out this amazing video by Shubha Joshi for a confident body language

Shubha Joshi is one of the (only) first three AICI certified Image Consultants in India which implies to have achieved International standards of the Image Industry. She’s is one of a handful of Internationally Certified Image Consultants in India.

Shubha is the founder of The Image Launchpad empowering people by enhancing their style, behaviour and confidence.


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