Shampoo your hair correctly to reduce excessive hairfall, here’s how

Despite being a hotly debated topic beyond the age of 30, young people and teenagers are also affected by hair loss. Did you know that one of the primary causes of hair loss is the method you use to shampoo your hair? We frequently hear advice about changing our diets, using the right products, etc.

Along with healthy dietary practises and other aspects, how you shampoo your hair needs to be taken into account.

Dr. Deepali Bhardwaj, a dermatologist, spoke exclusively with DNA about the underlying causes of extreme hair loss and potential remedies.

She explained how using the wrong shampoo might cause hair loss.

She cautioned against washing men’s hair in the shower since the water’s pressure could damage hair that is dormant. Instead, they should try utilising a mug or a hand shower. She added that all it takes to stimulate the hair and promote hair development is a little massage.

For women, after gently washing their hair and lightly exfoliating their scalp, she advised them not to dry their hair by laying it front down. She claims that gravity causes more hair to fall out in this way.

Additionally, stress has a crucial role in hair loss. It is imperative to put your worries aside and go to work. Eating a variety of nutritious meals, including foods strong in protein like eggs and beans. Vegetables must be ingested more frequently in their raw form if the human body is to get their full health benefits.

Hair loss issues and early hair ageing are both common in today’s society. Both have an impact on teenagers, and they suffer as a result. Urban pollution, smoking, a lack of vitamin D, and many other factors are the culprits.

Leave a Reply

Your email address will not be published.

Latest

10 Achievable Goals To Set For Your Personal Development

1. Improve your growth mindset Setting goals and achieving them can require changes in your life. To believe that change is possible, you can have an open mind and the awareness to accept any mistakes you might make along the way. You might apply daily affirmations to help you get there, but ultimately, improving your […]

Read More
Latest

American Millionaire Neville Roy Singham Summoned by ED in NewsClick Terror Case

The Enforcement Directorate (ED) has taken a significant step in the ongoing investigation of the News Click terror case by issuing summons to Neville Roy Singham, an American millionaire. Singham, who is currently based in Shanghai, China, has been accused of spreading Chinese propaganda in India. The ED has sent the summons through official channels […]

Read More
Latest

Uttarkashi Tunnel Collapse: New Drilling Machine On Way From Delhi; Fresh Landslide Hampers Rescue Ops

A new American machine is anticipated to arrive in Uttarkashi within the next few hours. Upon its arrival, an Indian Air Force C130 Hercules aircraft will land at an airstrip located approximately 30-35 kilometers away from the incident site.A fresh landslide on Tuesday obstructed ongoing efforts to insert steel pipes through the rubble of the […]

Read More