International tea day: Types of Herbal Tea and Their Benefits

Today is International Tea Day, which highlights the growing popularity of tea and its advantages. Every year on May 21, it is commemorated. Herbal teas are sugar-free, organic, and completely nutritious, unlike the usual way of making milk tea, which includes the addition of sugar and is not particularly beneficial. The therapeutic properties of the […]

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World’s largest elevator inaugurated at BKC in Mumbai on National Technology Day

On National Technology Day, the world’s largest elevator, with a capacity of over 200 people, was inaugurated at Jio Convention Centre (JWC) in Bandra Kurla Complex (BKC) in Maharashtra’s capital Mumbai. At 16 tonnes, the new five-stop elevator installed at the JWC is the world’s heaviest. Since May 11, 1998, when India successfully tested nuclear […]

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Benefits of eating Guava leaves on an empty stomach; know some precautions and disadvantages

Guava is a delicious fruit that is also beneficial to your health. During the winter, people enjoy sitting in the sun and eating guava with black salt. But did you know that guava leaves are the best? Vitamin C, Vitamin B, Calcium, Iron, Magnesium, Phosphorus, Potassium, Protein, and other nutrients are examples of nutrients. If […]

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Dangerous effects of Drinking water shortly after eating fruits; Here’s why!

While fruits are extremely healthy for your body, drinking water right after putting slices of fruit into your mouth is not recommended. Drinking water shortly after eating fruits can not only stymie your digestion but also put your health at risk. If you’re curious about what happens to your body when you drink water right […]

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6 Powerful health benefits of drinking black coffee

When the environment appears to be stressing you, a cup of coffee might help you feel refreshed. Coffee, as the world’s most popular beverage, is recognised to be high in antioxidants and essential minerals. According to studies, it is also quite healthful and reduces the risk of various major ailments. However, if consumed correctly, black […]

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Meditation: healthy mind, healthy Lifestyle; Points to follow

We learn to pay attention to the breath as it comes in and out in mindfulness meditation, and to notice when the mind wanders away from this work. Returning to the breath strengthens the muscles of attention and mindfulness. When we focus on our breath, we are learning how to intentionally return to and remain […]

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Having gas in the stomach? Eat these food for better digestion

It’s important to eat a well-balanced diet for optimal digestion. We’re going to talk about several meals that can help with digestion. These foods must be included in your breakfast. Honey lemon Honey and lemon in warm water promotes digestion as well as immunity. Eating it first thing in the morning on an empty stomach […]

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